About

Hi, I’m Matthew and welcome to Humble Fitness and Movement!

I am a degree qualified personal trainer with over 8 years’ experience. I specialise in helping people who aren’t naturally inclined towards exercise or those who may have greater barriers to exercise. I enjoy helping you reach your goals as well as learning how to move your body well along the way

To me, education is very important, I’ve undergone a university degree in order to understand the how, what and why of exercise. I try to impart this knowledge to my clients as I believe that clients really get the most out of their sessions with some of that understanding as well. I still get excited about how the body moves and hope to impart this curiosity onto you as a client to want to learn more and engage on a deeper level. I don’t always have the answers and I’m continuously learning, just as the research continues to change and grow.

My service is personal, I care about you your goals, your story, your family – it all matters! When you choose Humble Fitness and Movement, you are choosing to build a relationship to help you make change, not just hire a trainer to push you for a session then “see you next time”. I am there to help create lifestyle changes that set you up for good. I want to set you up so that you don’t feel like you need to have a trainer but rather choose to have one because you want one.

If you like my ethos and are keen to know how we can help you, reach out via the Contact Us tab to arrange a phone call!